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fermentation jar

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Making a Fermentation Jar for Pickles, Sauerkraut and other Probiotic Foods.

Fermented foods are experiencing a bit of a resurgence as more people turn away from processed foods and seek to improve their overall health through better and varied nutrition. New studies on probiotic foods seem to be coming in near weekly linking a healthy gut microbiom to not only maintaining a proper weight and having sufficient nutrient reserves, but also more unexpected areas like depression, auto-immune disorders,… View More